You are SPECIAL!!!

A good reminder…


Today I was reminded of this story and I wanted to share it with you!

“A speaker started off his seminar holding up a $20.00 bill. In the room of 200, he asked, “Who would like this $20 bill?” Hands started going up. He said, “I am going to give this $20 to one of you but first, let me do this.” He proceeded to crumple up the $20 dollar bill. He then asked, “Who still wants it…?” Still the hands were up in the air. “Well,” he replied, “What if I do this?” And he dropped it on the ground and started to grind it into the floor with his shoe. He picked it up, now crumpled and dirty. “Now, who still wants it?” Still the hands went into the air. “My friends, we have all learned a very valuable lesson. No matter what I did to the money…

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To all Health Enthusiasts…. (I just didn’t want to say “freaks”) :)





Look: ZYTO Compass!!!

I am in love with it! For professionals: a great tool to grow your business.... For individuals: to get and stay in the best body shape ever!

GET YOURS: ZytoCompas

What others are saying about the Compass:

“I have been using the Compass for the first week with the other tools and have been quite impressed. The Compass is much more than it is led to believe.”

–Ruth T., Redding, CA

“I have been involved in the health industry for many years. The Compass continues to amaze me, it offers products that I would have never thought of offering with amazing results.”

– Donna R. BC, Canada

“I am totally in love with the Compass system, I have 4 managers lined up to purchase it and they each have several as well. This is a great tool to grow our business, the accuracy…

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How does really Life work?


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If you could write a letter to yourself, yourself of the age of 13 or so…. what would you say to your young self?

If you, at the age of 13, could write a letter to yourself who is now you, what would you have yourself say to yourself?

Who gave the wiser advice? Who shared more wisdom? Your younger Self or your current You?

This is how Life can work sometimes….

Peace & Love,



A Letter to My Heart




As I was rummaging through my old journals yesterday I read a letter I’d written … a letter to my heart. I won’t say more… here it is:

“Dear Heart,

I’d like to thank you very, very much for keeping me alive, no matter what hurt or damage I’ve caused to you. Thank you for enduring all my …unhealthy choices I used to make… Thank you for beating in my chest, maintaining Life in this body, on this Earth… even when I would inhale poisonous fumes… or consume health-damaging foods.  Thank you for forgiving me for hurting you so much …with my mind’s negative thoughts and … giving YOUR Power away to others… Thank you … for remembering to connect with me again… even after I forget all about you…

Today I want to tell you: I LOVE YOU! You are my best friend and I promise to take good care of you! I know you’ve been supplying me with a lot of Unconditional Love and even when my mind would try to disconnect from you and control my life… you forgive … and give me even more love!

Please forgive me! Thank you! I love you!

Now … let’s go out and give and share more love …with those who are ready to receive … and give… and receive…

Yours truly,


… Life has been different …ever since….

How to be happy?



Here is a way to be happy: Do not expect anything from anybody!!!

This type of expectations (almost always) hurt. Then the hurt becomes anger; The anger becomes sadness, depression, desperation and then it turns into anger again. Guilt and shame may follow. Perhaps – a dis-ease is added as well…

You can be happy, loving life as it is! Expect the best … from life, not from a person! Be grateful … to Life … and to people in your life! Love them! Smile more! It is free! Search for true joy and build around it! Your happiness will be there, expecting you!…